Healthy Body, Healthy Planet

I had this thought several months back, that in order to have a healthy planet, we, ourselves, must be healthy. Kind of a no-brainer, right? But it felt like a real Aha! moment for me, so bear with me. We are part of this amazing, beautiful planet, just as trees are or oceans or animals. So, if one of our goals is a healthier planet, then that includes us. I can’t be talking about helping the planet and have my own self be an unhealthy mess, whether physically or emotionally or mentally. And, the more this really sunk in for me, the more I realized how quickly the connection of healthier lifestyles would actually help with a healthier planet—not just in this microcosm sense of it all, which is important too, but also on a larger scale.

A healthier person is going to be eating fresher, healthier foods, which means less food packaging, less eating out, less pesticides. Healthier people require less medical care, which is easily less negative environmental impact. Healthier people’s moods are usually better, meaning they’re probably offering more kindness, helping out more, able to think more clearly, which leads to better voting decisions, better personal choices, more conscious decisions, etc. A healthier person probably spends more time in nature and less in front of a device, so with an added appreciation for nature, because they’re out enjoying it, they probably have more respect for it, whether consciously or not and will treat it better. Anyway, I’m sure the list of connections could go on and on, but I just felt it was an interesting thought and wanted to share it here.

Vote with Your Wallet

Sometimes (ok, often) I feel like a bit of an outsider.  I don’t always think the same way as a large majority of people.  I don’t like or support many of the places or companies that are part of other people’s day-to-day, so I’m really a bit unsure going into this post… 

I’ve been reflecting on what kind of world I want, and I’m wondering how much that matches with the majority of the population.  Personally, I don’t want a world with big, overflowing, generic box stores filled with cheap stuff made in China. I don’t want a world where people hole up inside, while large trucks circle around with deliveries. I don’t know… Maybe a lot of people really DO want these things. But, I have a feeling that many people just get caught up in habits and convenience and sucked into the madness of our consumerist society. I don’t really think this is what most people want. And yet, every time we order something from a large online store or support Jeff frickin Bezos or buy the latest gadget at WalMart, then we are voting for that world and those things. We are saying, Yes, this is the world I want.

And, I just don’t. I’m not saying I don’t want to buy things or support companies; I just want to do my best to support the ones that show me more of the world I want to see. So, when I go into an independently-run, beautifully-decorated shop full of items carefully selected from companies with good business practices, THAT’s where I want to spend my money. Will it cost more there than at some of the evil empires? Absolutely. And this is where I often hear people step in with the Woe-Is-Me talk about how they NEED to shop at WalMart or Amazon because they just can’t afford anything else. A majority of the time though, I find these same people buying loads more stuff for “cheap” prices and spending way more than they would have spent supporting a local business and buying a select few quality items.

What I actually love about spending a little bit more for a local product or from a business with fair and conscious practices is that A) I’m supporting a place that brings me joy and, in my humble opinion, brightens our world, B) I know I’m buying a quality product that was made with good materials and will last, C) I’m cutting down on the amount of stuff I can buy and thereby decreasing clutter, D) I feel a greater respect and appreciation for something I’ve spent more money on and I know I’ll treat it better, make it last longer, mend it, if needed, etc. and Lastly, hopefully, I’m supporting a place that makes more conscious decisions for our world and its people. To me, it’s an all around win situation. 

I know it’s tough. In the day-to-day craziness, when “needs” for items come up, heck ya, it’s easier to visit a big ol online store. But maybe, just maybe, we can start taking a breath before we buy things…  Ask ourselves if we really need it. Ask ourselves if we can borrow it instead. And, most importantly, ask ourselves where we want to put our vote. The companies and businesses where we spend our money are what we will see more of. We can easily shift the direction of how businesses are run, what environmental choices they make, how they treat their employees, how well products are made, simply by spending our money at places that have these practices already in place. We’ve probably all seen examples of how our money votes change what is offered. It’s commonplace to see at least some organic food items at even the most generic grocery stores these days. That wasn’t always the case. Our money votes matter.

And right now, more than ever before, small businesses NEED you!  I strongly, strongly encourage some research into local, independently-run bookshops, toy shops, gift shops, and so on.  Many have done huge learning curves this year to provide online shopping or phone ordering.  Many do curbside pick-up.  I’ve even had some hand deliver items to my door, free of charge.  This is the time to step up and support local.  Buying gift certificates or future memberships is also a great way to support local businesses.  And if you can’t think of somewhere in your local area, think about some of your favorite independent shops you’ve seen while traveling or from places you used to live.  Many will ship.  Your purchases will keep them alive for your next visit. 

This is your chance to save small businesses!  To support quality items.  To say Yes! to fair working conditions and practices.  To keep a family’s dream afloat.  To create more beautiful places.  Where you shop and which places you choose to support can and will make a difference in our world.

Doll Sling

 

I loved carrying our babies in a sling, so when I saw this idea for a doll/stuffed animal sling, I was all in.  I’m sure you can make this into a more elaborate project if you’d like, but I’ve found this method to be super simple and it works well for our kiddos and their dolls. 

How?

Because of the way the fabric will rest, I highly suggest a fabric that looks nice on both sides or sewing two fabrics together to create this look.

The size of your fabric may depend on your kids’ height and how big a doll they may be carrying.  For me, it’s also depended on what fabric sizes I have available in my stash.  The average sling I’ve seen online is about 18 by  44 for this doll sling.  But I’ve made ones any number of sizes, so a 25 X60 or so on, wouldn’t be out of line.

–Cut your fabric to the size you’d like, leaving an extra bit for the seam. 

–Sew a small seam around the edges.  Some people like to get very precise with this and use irons and so on; I just fold and sew as I go.  A little less perfect, but I think it works just fine here.

–My favorite part of this is using the open and close binder-type rings, because it makes it so easy to take off the rings and wash the fabric when needed.   So, locate 2” or 3” binder rings.  Some people have these lying around.  I’ve also seen these at yard sales or sold individually at teacher shops, so keep your eyes open once you know you’d like to try this project.  I’m sure you could also use some other sort of ring, but you will then have to make sure these are in place before sewing down the fabric in the next step. 

–Do an accordion fold at the top of the long end of the fabric, fold over, and stitch down into place.  I like to slip the rings in before sewing this down to make sure it all works, and then you’re done. 

  

(The one shown as my example below, I sewed a little wide.)

I attached another example as well…

If you’ve never used a ring sling, just take the bottom end and thread it through the rings.  Pull the fabric through the bottom ring until you get the length and fit you’d like for your child.

  

More detailed instructions can be found if you search online—there’s a link to one example here

(This is a fun beginner’s sewing project, but I’m always surprised at how people are able to adapt things into no-sew projects as well, so use your imagination.)

 

Gifts

This is such a fun gift for kids!  I love giving it to young kiddos who have just welcomed a baby sibling, but it could be great for anytime.  When I’m making one of these, I try to make a couple extra if I have the fabric, because these are great to have on hand for a quick, but very thoughtful, gift if you need it.

(I hope I emphasized this enough, but just one more time, remember this project and the construction for this are only meant for a doll sling.  Please, please do not use any part of this idea for an actual baby sling.)

Thanks for being here!  I hope you enjoyed this idea for a simple gift.

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Food Box Gift Bags

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Turn cereal boxes…

   

… into gift bags!

 

The short version…

 

Cut across the top.   Punch holes.  Add ribbon or t-shirt yarn.

The longer version…

You might need to flatten the box to get a straighter line.

Then glue or tape back into place.

 

You can also cut a handle into your design and not worry about the string.

 

You can choose to focus on whatever part of the box you’d like.

 

You can cover the boxes with old wrapping paper or calendar pages or book pages from damaged books. 

Wrap the boxes inside out and decorate them or let your kids decorate them.

You can make a bunch of these at once and store them for future use or give some to friends who would appreciate using them too.  You can reuse them, just as you would reuse any gift bag.

 

These unique and fun gift bags are a great upcycling project.  We can save money, practice our creativity, find a second use for an everyday item, and reduce our consumption of the glossy, expensive, non-recyclable gift bags. 

What creative ideas will you add to this project?